Personal Fitness And Nutrition

Professional, affordable training where you feel comfortable
07854213977
tomalexanderpt@outlook.com
Stourbridge, West Midlands
United kingdom

Why Tom?

As a qualified and accredited trainer since 2010, I've been helping people of all ages and abilities, one body at a time. Whether you want to lose a few pounds, add some muscle, or just simply want to become more active and mobile then get in contact and make a positive change to your life today.

Diverse Techniques & Equipment

From Pilates style sessions to boxing.
hill running to weight training. many different techniques and styles of exercise are available. 

Nutrition & Lifestyle

Not only can i help you become fitter and stronger, but also we can look at ways to improve your diet, sleep and diary management to help you mentally aswell as physically.

Qualified & Insured

Fully qualified and insured with over 10 years of experience.
Search